Health and Fitness / portfolio

The Concurrent Method

A recreational runner who also lifts can lay out one coordinated training week, see obvious run/lift spacing conflicts, adjust the plan to readiness and deload weeks, and keep the reasoning visible instead of stitching two unrelated programmes together.

Buyer moment

Why this exists

A recreational runner who also lifts can lay out one coordinated training week, see obvious run/lift spacing conflicts, adjust the plan to readiness and deload weeks, and keep the reasoning visible instead of stitching two unrelated programmes together.

Publish the free diagnostic, list the product in relevant directories, then seed one value-first post.

Shareable launch copy

Angles that point back to the product

General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

X / LinkedIn

Short social post

The Concurrent Method is live: a GBP 49 buy-once toolkit for health and fitness. A recreational runner who also lifts can lay out one coordinated training week, see obvious run/lift spacing conflicts, adjust the plan to readiness and deload weeks, and keep... Start with the free diagnostic: https://ai-factory-storefront.vercel.app/hybrid-athlete-program/diagnostic/?utm_source=hybrid_athlete_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

LinkedIn / Indie Hackers

Founder update

I launched The Concurrent Method as a focused, one-time product instead of another subscription. The offer is GBP 49; the product page explains the scope before anyone buys. Product: https://ai-factory-storefront.vercel.app/hybrid-athlete-program/?utm_source=hybrid_athlete_program&utm_medium=organic_social&utm_campaign=launch&utm_content=product Free check: https://ai-factory-storefront.vercel.app/hybrid-athlete-program/diagnostic/?utm_source=hybrid_athlete_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

Reddit / niche community

Community value post

Publish the free diagnostic, list the product in relevant directories, then seed one value-first post. I put the checklist into a browser-based self-check here: https://ai-factory-storefront.vercel.app/hybrid-athlete-program/diagnostic/?utm_source=hybrid_athlete_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic No signup required for public pages. General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

Directory summary

A recreational runner who also lifts can lay out one coordinated training week, see obvious run/lift spacing conflicts, adjust the plan to...

A recreational runner who also lifts can lay out one coordinated training week, see obvious run/lift spacing conflicts, adjust the plan to readiness and deload weeks, and keep the reasoning visible instead of stitching two unrelated programmes together. Publish the free diagnostic, list the product in relevant directories, then seed one value-first post.

fitness planning training