/* 40+ Strength & Recovery Planner — sales page
   Restrained warm palette, single plum accent, generous whitespace,
   serif display + system body for an editorial, premium feel. */

:root{
  --bg:#faf7f4;
  --bg-deep:#f3ede9;
  --surface:#ffffff;
  --ink:#211a25;
  --ink-soft:#3a323f;
  --muted:#6c6270;
  --faint:#9a909c;
  --line:#ece4ec;
  --line-soft:#f2ecf1;
  --accent:#7b4b8a;
  --accent-deep:#5f3a6c;
  --accent-soft:#f3ecf6;
  --accent-ink:#ffffff;
  --green:#2f7d56;
  --gold:#9a6b18;

  --radius:16px;
  --radius-lg:22px;
  --shadow-sm:0 1px 2px rgba(34,26,38,.05), 0 6px 20px rgba(34,26,38,.06);
  --shadow-md:0 2px 6px rgba(34,26,38,.06), 0 18px 44px rgba(34,26,38,.10);
  --maxw:1080px;
  --prose:62ch;

  --f-display:"Iowan Old Style","Palatino Linotype","Book Antiqua",Georgia,serif;
  --f-body:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  margin:0;background:var(--bg);color:var(--ink);
  font-family:var(--f-body);font-size:18px;line-height:1.6;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
}
img{max-width:100%}
a{color:var(--accent);text-decoration:none}
a:hover{color:var(--accent-deep)}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 22px}
.prose{max-width:var(--prose)}
.center{text-align:center}
.muted{color:var(--muted)}
.faint{color:var(--faint)}
.small{font-size:14.5px}

h1,h2,h3{font-family:var(--f-display);letter-spacing:-.01em;line-height:1.14;margin:0}
h1{font-size:clamp(34px,5.6vw,56px)}
h2{font-size:clamp(26px,3.8vw,38px);line-height:1.18}
h3{font-size:21px;line-height:1.25}
p{margin:0 0 1em}

.eyebrow{
  display:inline-block;font-family:var(--f-body);font-size:12.5px;font-weight:700;
  letter-spacing:.13em;text-transform:uppercase;color:var(--accent);
  background:var(--accent-soft);border-radius:999px;padding:6px 13px;
}

/* ---- buttons ---- */
.btn{
  display:inline-block;font-family:var(--f-body);font-weight:700;font-size:16px;
  border:none;border-radius:12px;padding:15px 26px;cursor:pointer;text-align:center;
  transition:transform .12s ease, box-shadow .15s ease, filter .15s ease;
}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--accent);color:var(--accent-ink);box-shadow:0 8px 24px rgba(123,75,138,.30)}
.btn-primary:hover{filter:brightness(1.07);color:var(--accent-ink)}
.btn-lg{font-size:18px;padding:18px 34px}
.btn-block{display:block;width:100%}
.btn-ghost{background:transparent;color:var(--accent);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--accent);background:var(--accent-soft)}
.cta-sub{font-size:14px;color:var(--muted);margin:12px 0 0}
.cta-sub a{font-weight:600;border-bottom:1px solid var(--accent-soft)}

/* ---- nav ---- */
.nav{position:sticky;top:0;z-index:30;background:rgba(250,247,244,.86);backdrop-filter:saturate(140%) blur(12px);border-bottom:1px solid var(--line-soft)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:64px;gap:16px}
.brand{font-family:var(--f-display);font-weight:700;font-size:18px;color:var(--ink);letter-spacing:.1px}
.brand b{color:var(--accent)}
.nav-cta{font-size:14.5px;padding:11px 18px}
@media(max-width:620px){.nav-cta{padding:10px 14px;font-size:13.5px}}

/* ---- hero ---- */
.hero{padding:64px 0 36px}
.hero .eyebrow{margin-bottom:18px}
.hero h1{max-width:16ch}
.hero .dek{font-size:clamp(18px,2.3vw,21px);color:var(--ink-soft);max-width:54ch;margin:22px 0 28px}
.hero-cta{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.hero-meta{display:flex;flex-wrap:wrap;gap:10px 22px;margin-top:26px;color:var(--muted);font-size:14.5px}
.hero-meta span{display:inline-flex;align-items:center;gap:7px}
.hero-meta b{color:var(--ink)}
.tick{color:var(--green);font-weight:800}

/* ---- sections ---- */
section{padding:54px 0}
.section-head{margin-bottom:30px}
.section-head .eyebrow{margin-bottom:14px}
.bg-deep{background:var(--bg-deep)}
.bg-ink{background:#211a25;color:#f2ecf1}
.bg-ink h2,.bg-ink h3{color:#fff}
.bg-ink .muted{color:#b6a9bc}

/* ---- problem / why-now ---- */
.pain-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:18px;margin-top:8px}
.pain{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow-sm)}
.pain h3{font-size:18px;margin-bottom:7px}
.pain p{margin:0;font-size:15.5px;color:var(--muted);line-height:1.55}
.pain .mark{font-family:var(--f-display);font-size:26px;color:var(--accent);display:block;margin-bottom:6px}

.note{border-left:3px solid var(--accent);background:var(--accent-soft);border-radius:0 12px 12px 0;padding:16px 20px;margin:22px 0;font-size:16px;color:var(--ink-soft)}

/* ---- inside / deliverables ---- */
.inside{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:18px}
.item{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:24px;box-shadow:var(--shadow-sm);position:relative}
.item .kicker{font-size:12.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--accent);margin-bottom:8px}
.item h3{margin-bottom:8px}
.item p{margin:0;font-size:15.5px;color:var(--muted);line-height:1.55}
.item .worth{position:absolute;top:20px;right:22px;font-size:13px;font-weight:700;color:var(--gold)}
.item.feature{grid-column:1/-1;background:linear-gradient(180deg,#fff,#faf6fb);border-color:#e6d8ea}
.feature-row{display:flex;flex-wrap:wrap;gap:24px;align-items:center;justify-content:space-between}

/* how it works */
.steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px;counter-reset:step}
.step{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow-sm)}
.step::before{counter-increment:step;content:counter(step);display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;border-radius:50%;background:var(--accent-soft);color:var(--accent);font-family:var(--f-display);font-weight:700;font-size:18px;margin-bottom:12px}
.step h3{font-size:18px;margin-bottom:6px}
.step p{margin:0;font-size:15px;color:var(--muted)}
.zone-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}
.zone{flex:1 1 150px;border-radius:12px;padding:14px 16px;font-size:14.5px;line-height:1.45}
.zone b{display:block;font-size:15px;margin-bottom:3px}
.zone.g{background:#e7f4ed;color:#1f5e3f}
.zone.a{background:#fbf1dd;color:#7a5413}
.zone.r{background:#f8e7e7;color:#7e2c2c}

/* ---- pricing ---- */
.price-card{max-width:620px;margin:0 auto;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);overflow:hidden}
.price-top{padding:34px 32px 26px;text-align:center;border-bottom:1px solid var(--line-soft)}
.anchor{color:var(--faint);text-decoration:line-through;font-size:19px;margin-right:10px}
.price-now{font-family:var(--f-display);font-size:60px;line-height:1;color:var(--ink);font-weight:700}
.price-now sup{font-size:26px;top:-1.1em;margin-right:2px}
.price-tag{display:inline-block;margin-top:14px;background:var(--accent-soft);color:var(--accent-deep);font-weight:700;font-size:13.5px;border-radius:999px;padding:6px 14px;letter-spacing:.02em}
.price-list{padding:26px 32px 6px;margin:0;list-style:none}
.price-list li{display:flex;gap:12px;align-items:flex-start;padding:9px 0;font-size:16px}
.price-list .tick{flex:none;margin-top:2px}
.price-list .v{margin-left:auto;color:var(--faint);font-size:13.5px;white-space:nowrap}
.price-foot{padding:8px 32px 32px}
.urgency{font-size:14px;color:var(--gold);text-align:center;margin:6px 0 18px;font-weight:600}

/* guarantee */
.guarantee{display:flex;gap:22px;align-items:flex-start;flex-wrap:wrap;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:28px;box-shadow:var(--shadow-sm);max-width:760px;margin:0 auto}
.seal{flex:none;width:84px;height:84px;border-radius:50%;background:var(--accent-soft);display:flex;align-items:center;justify-content:center;font-family:var(--f-display);font-weight:700;color:var(--accent);font-size:15px;text-align:center;line-height:1.05}
.guarantee h3{margin-bottom:8px}
.guarantee p{margin:0;font-size:16px;color:var(--ink-soft)}

/* faq */
.faq{max-width:760px;margin:0 auto}
.faq details{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:4px 22px;margin-bottom:12px;box-shadow:var(--shadow-sm)}
.faq summary{cursor:pointer;list-style:none;font-family:var(--f-display);font-size:18.5px;font-weight:700;padding:18px 0;display:flex;justify-content:space-between;align-items:center;gap:14px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--accent);font-size:24px;font-weight:400;transition:transform .2s ease}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{margin:0 0 18px;color:var(--ink-soft);font-size:16px;line-height:1.6}

/* final cta */
.final{text-align:center;padding:66px 0}
.final h2{max-width:18ch;margin:0 auto 16px}
.final .dek{color:var(--muted);max-width:50ch;margin:0 auto 26px;font-size:18px}

/* footer */
.footer{background:var(--bg-deep);border-top:1px solid var(--line);padding:40px 0 56px;font-size:14px;color:var(--muted)}
.footer .prose{max-width:78ch}
.footer p{margin:0 0 12px;line-height:1.6}
.footer strong{color:var(--ink-soft)}
.footer .meta{margin-top:18px;font-size:13px;color:var(--faint)}

@media(max-width:620px){
  .hero{padding:44px 0 24px}
  section{padding:42px 0}
  .price-now{font-size:50px}
  .hero-cta .btn{width:100%}
}
@media(prefers-reduced-motion:reduce){
  *{scroll-behavior:auto !important;transition:none !important}
}