Health and Fitness / portfolio

40+ Strength & Recovery Planner

Women 40+ get a private strength-session and protein-planning workflow that scales training decisions to sleep, energy and soreness, while keeping all exercise and nutrition numbers editable for professional review.

Buyer moment

Why this exists

Women 40+ get a private strength-session and protein-planning workflow that scales training decisions to sleep, energy and soreness, while keeping all exercise and nutrition numbers editable for professional review.

Publish the free diagnostic, list the product in relevant directories, then seed one value-first post.

Shareable launch copy

Angles that point back to the product

General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

X / LinkedIn

Short social post

40+ Strength & Recovery Planner is live: a £15 buy-once toolkit for health and fitness. Women 40+ get a private strength-session and protein-planning workflow that scales training decisions to sleep, energy and soreness, while keeping all exercise and nutrition... Start with the free diagnostic: https://ai-factory-storefront.vercel.app/perimenopause-strength-program/diagnostic/?utm_source=perimenopause_strength_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

LinkedIn / Indie Hackers

Founder update

I launched 40+ Strength & Recovery Planner as a focused, one-time product instead of another subscription. The offer is £15; the product page explains the scope before anyone buys. Product: https://ai-factory-storefront.vercel.app/perimenopause-strength-program/?utm_source=perimenopause_strength_program&utm_medium=organic_social&utm_campaign=launch&utm_content=product Free check: https://ai-factory-storefront.vercel.app/perimenopause-strength-program/diagnostic/?utm_source=perimenopause_strength_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

Reddit / niche community

Community value post

Publish the free diagnostic, list the product in relevant directories, then seed one value-first post. I put the checklist into a browser-based self-check here: https://ai-factory-storefront.vercel.app/perimenopause-strength-program/diagnostic/?utm_source=perimenopause_strength_program&utm_medium=organic_social&utm_campaign=launch&utm_content=diagnostic No signup required for public pages. General education and planning only; not medical, nutrition, physiotherapy or coaching advice.

Directory summary

Women 40+ get a private strength-session and protein-planning workflow that scales training decisions to sleep, energy and soreness, while...

Women 40+ get a private strength-session and protein-planning workflow that scales training decisions to sleep, energy and soreness, while keeping all exercise and nutrition numbers editable for professional review. Publish the free diagnostic, list the product in relevant directories, then seed one value-first post.

fitness planning training